Zen Teachings - Sesshin For Newcomers by Robert Aitken Roshi
Sesshin is a time to focus wholeheartedly on one thing, just that count, just that koan, nothing else. You must forget yourself in that practice and then things will be worked through.
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Sesshin is a time to focus wholeheartedly on one thing, just that count, just that koan, nothing else. You must forget yourself in that practice and then things will be worked through.
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