Art of Zen Yoga
Zen Yoga combines the gentle, flowing movements of Chinese Tai Chi with the deep, relaxed stretching of Shanti Yoga. It incorporates the philosophies of Zen meditation, Qigong and the Tao.
Zen Buddhist websites, news, and discussion
Zen Yoga combines the gentle, flowing movements of Chinese Tai Chi with the deep, relaxed stretching of Shanti Yoga. It incorporates the philosophies of Zen meditation, Qigong and the Tao.
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