Zen Filter

Zen Buddhist websites, news, and discussion

Thursday, June 02, 2005

Art of Zen Yoga

Includes some articles on breathing and meditation.

Zen Yoga combines the gentle, flowing movements of Chinese Tai Chi with the deep, relaxed stretching of Shanti Yoga. It incorporates the philosophies of Zen meditation, Qigong and the Tao.

0 Comments:

Post a Comment

<< Home

Listed on BlogShares