Zen Filter

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Monday, October 31, 2005

Meditation can make workplaces safer

Meditation news:

Just 10 minutes a day of intensive meditation could make workers more productive and workplaces safer, a meditation company says.

Found via Dharma Vision, which is yet another nice Zen blog.


Blogger Ole Blue The Heretic said...

I would like to meditate at work but find it difficult.

My job is computer support, which is sometimes hectic, and I share an office with someone who could be very obnoxious and behaves like a two year old who craves attention.

Very difficult to have a moment’s peace, so I put on headphones and drown the world out when I can,

4:54 AM  
Blogger M said...

It's definitely a challenge to find the time, especially when you could be interupted at any moment. But even sneaking in one deep breath can help you reconnect.

8:39 AM  

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