Meditation can make workplaces safer
Meditation news:
Found via Dharma Vision, which is yet another nice Zen blog.
Just 10 minutes a day of intensive meditation could make workers more productive and workplaces safer, a meditation company says.
Found via Dharma Vision, which is yet another nice Zen blog.
posted by M | 8:14 AM
2 Comments:
I would like to meditate at work but find it difficult.
My job is computer support, which is sometimes hectic, and I share an office with someone who could be very obnoxious and behaves like a two year old who craves attention.
Very difficult to have a moment’s peace, so I put on headphones and drown the world out when I can,
It's definitely a challenge to find the time, especially when you could be interupted at any moment. But even sneaking in one deep breath can help you reconnect.
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