Zen Q and A

Another Zen (and Judo) FAQ. Some good stuff here:

"This is the direct way to find your self. In Zen we retreat from the outside to the inside, towards our true self. After penetrating to the true self through sitting in Zazen, we reach the happiness from within, understand what is real time, and our destination in this life. Then, when we are near Satori, when we are in the zone of enlightenment, we return to serve society."