"Karma is very simple. We say that a person's karma is his/her's mind habits. My mind, my thoughts, likes, dislikes, opinions, history, etc is different from yours and from everyone's in this world. This is just the energy that our mind has accumulated and keeps on going on and on as we keep on having life experiences. Karma is not good and bad, we all have our mental make-up or karma. The problem is when this karma controls us."
This quote is taken from an interview with Carlos Montero at MeditationHow.info
This five part meditation testimonial
and interview features Carlos Montero, Dharma Teacher and founder of The South Florida Zen Group, who speaks on Forms of Meditation
, Understanding Karma
, Bowing Practice
, and finally gives some Meditation Advice
Labels: Understanding Karma, Zen Meditation